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Hip hop abs shaun ts workout program secrets to flat abs. Along with a nutrition guide that truly comes handy, and as to further track your outcomes, you will get a tape and a measurement card. Hip hop abs was shaun ts first series with beachbody. Dance your way to hot, sexy abs and burn the fat off your entire body with shaun ts fun, exciting dance program. Shaun t hiphop abs workout lose weight with shaun t the. Its a 6 day workout calendar and has workout days on monday, tuesday, wednesday, thursday, friday and saturday. In this workout you get it all cardio, strength, and ab sculpting with shaun ts hip hop dance moves.
The hip hop abs workouts last from 2445 minutes and along with the slowdowns and stretching they are over before you know it. Shaun ts fatblaster workout lose weight with shaun t. Total body burn is a full body workout that combines cardio with. Beachbody hip hop abs ultimate results with shaun t. Abs wednesday ab sculpt fat burning cardio ab sculpt fat burning cardio hips, buns, and thighs fat burning cardio hips, buns, and thighs thursday fat burning cardio ab sculpt fat burning cardio ab sculpt total body burn basic schedule sunday rest rest rest rest friday fat burning cardio fat burning cardio ab sculpt total body burn fat burning. No other workout can get you these types of results in just 60 days. Get exclusive information and access by subscribing to dr. Hip hop abs ultimate results total body burn level 2 hip. Hip hop abs by shaun t maximum results set level 2. Hip hop abs free download full version by shaun download. Shaun ts revolutionary standing absculpting moves work your upper and lower abs, your obliques, and your entire core. Please practice handwashing and social distancing, and check out our resources for adapting to these times.
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Hip hop abs dance your way to hot, sexy abs and burn the fat off your entire body with shaun ts fun, exciting dance program without a single sit up. Shaun t hip hop abs beachbodyhip hop abs gives you flat, sexy abs without ever doing a single crunch or situp. Mar 01, 2011 get amazing flat abs with hip hop dance moves and diet secrets from shaun t burn calories and shed fat with fun, hip dance moves set to music easytofollow weight loss plan can help you. The workout calendar is a 6 week beginner programme, which focuses on the whole body and getting it done. Shaun t hip hop abs full body burn torrent podcast player fm. May 04, 2011 shaun shows you how, without getting on the floor for boring crunches and situps. Shaun t hip hop abs level 2 dvd 3 workouts 2007 cardio sculpt. Shaun t hip hop abs keeps you drawn in and vivified all through. We would like to show you a description here but the site wont allow us. The hip hop abs package comes with four dvds, a 30 day workout calendar and 247. I have nearly every one of his hip hop abs dvds, and i use them regularly. Nov 6, 20 shawn ts hip hop abs total body burn original full video insidepart 2 stay safe and healthy. One of them even being a rebooted danceworkout known as cize. This workout calendar is a rockin body, hip hop abs ultimate results and hip hop abs hybrid.
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